Fastpitch Parents

The Machine Myth… Get Kids OFF Those Machines!
Brian Grasso is the CEO of the International Youth Conditioning Association and is considered one of the premier authorities on youth athletic development in the world. Access Brian’s free database of articles and exercises at Developing Athletics.
Whenever I come into contact with a coach or trainer who [...]

Strength Training & The Young Athlete:
A Final Thought on the Endless Debate
Brian Grasso is the CEO of the International Youth Conditioning Association and is considered one of the premier authorities on youth athletic development in the world. Access Brian’s free database of articles and exercises at Developing Athletics.
Should pre-adolescent kids lift weights or shouldn’t [...]