Posts Tagged ‘training’

Why Do You Test Young Athletes?

Brian Grasso is the CEO of the International Youth Conditioning Association and is considered one of the premier authorities on youth athletic development in the world. Access Brian’s free database of articles and exercises at Developing Athletics.
How to test a group of young athletes has become a popular ‘discussion board’ question recently.  I have seen [...]

The Importance of Flexibility

Flexibility – Are We Hurting Kids?
Brian Grasso is the CEO of the International Youth Conditioning Association and is considered one of the premier authorities on youth athletic development in the world. Access Brian’s free database of articles and exercises at Developing Athletics.
Flexibility remains a mysterious avenue within the sport industry, cluttered with myths, half-truths [...]