Fastpitch Parents

I just finished listening to Dr. Tom Hanson’s 7 Success Secrets for Baseball/Softball.  Dr. Hanson was co-author of the ever popular Heads Up Baseball which many softball coaches use as required reading for their team.
Dr. Hanson’s CD, 7 Success Secrets for Baseball/Softball shared some very interesting information.  Most of which I already knew, but the [...]

Surprise, surprise!  French fries are not going to provide your child with great performance and endurance on game day.  However, there are specific foods that will!
Sugar isn’t the answer.  Sugar rushes are only temporary and then, there really is a crash that robs your body of optimal performance.  Once the body regulates the rush of [...]